Kula's Monthly Women's Wellness Circles are designed to create a welcoming community feel and opportunities for connection and enhanced well being. Kula Yoga collaborates in these offerings with other like minded women in the community who offer various healing modalities. Together these two hour workshops allow the time to enjoy a shared afternoon of deep self care.
June's Women's Wellness Circle includes a Kula collaboration with Jess Meister of Mindful Body Experience. Jess is a dedicated wellness practitioner with a passion for helping people on their personal journeys. As a Certified Health Coach, Yoga Teacher, Breath Master and Sound Facilitator, she is committed to helping individuals transform their reality and create the life of their dreams.
Alchemy Crystal Bowls are made from 99.9 % quartz and emit a pure, cosmic sound that expands into a multitude of vibrant overtones and can initiate profound shifts in wellbeing, relaxation, awareness and expansion of consciousness. Our brains synchronizes with the sound frequencies, moving from active, alert states (beta waves) to more relaxed, meditative states (alpha and theta waves). This shift can enhance mindfulness, encourage emotional release, and promote a sense of balance and well-being
This mid week delight will includes:
There will time for complimentary tea and time to visit to follow!
Space is limited to 10 students and anticipated to sell our quickly. Save your spot early!
*Please note that workshops are non refundable. Credit may be issued on a case by case basis if cancellation notice received at least 3 days prior to the workshop.
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